Resident Trainer

Katelyn Sbrocca

Strength, balance and joint-friendly progressions for clients who want to feel more capable in everyday life.

Katelyn Sbrocca, Resident Trainer at PWR NYC, coaching inside the Upper West Side studio

About Katelyn

As a performer who moved to New York City just as the pandemic began, Katelyn found herself feeling lost and without a purpose. Formerly an athlete during her middle and high school years she was without a consistent movement routine for the first time in her life - that is, until she discovered strength training. Katelyn fell in love with the discipline and strength that comes with weight lifting, which she found encompassed more than just her physical strength: it improved her mental health as well.

Katelyn has now been a personal trainer for 5 years and continues to fall more in love with her career. She works with clients of all ages, from college students to grandparents who want to keep up with their grandkids as they get older. Specializing in functional strength and kettlebell training, she believes that you will not only grow stronger while working with her, but also develop confidence, discipline, mental clarity, and an overall better sense of self. Katelyn's bubbly and positive attitude in sessions will leave clients feeling powerful, uplifted and ready to tackle the day ahead!

Katelyn is currently accepting new clients. You can request to work with her under Book Your Complimentary Consultation!

What Katelyn coaches

Every PWR program is written for the individual client, so the list above reflects the kinds of training Katelyn works with most — not a fixed menu.

Training with Katelyn

Sessions are one-on-one and programmed for you. To ask about availability or specific credentials before booking, email info@pwrnyc.com.

Where Katelyn trains clients

  • PWR 72143 W 72nd Street, New York, NY 10023
  • PWR 822284 Broadway, New York, NY 10024

Strength, balance & joint comfort

"I've been training with Katelyn for a few months, and have been thrilled to see improvements in strength, balance and reduced joint pain — all areas I needed to address. She's a terrific coach, with a great attitude and positive energy."
PWR client

Next step

Train with a PWR coach

Consultations are complimentary and there's no obligation. Read more about one-on-one personal training at PWR, or see the rest of the coaching team.

Upper West Side

Ready to Get Stronger?

Start with a complimentary consultation. We'll learn about your goals and help you find the right coach and training option.

Book a Complimentary Consultation