Packages & pricing

Buy Sessions

Every package below is purchased through our booking system. New to PWR? Start with a complimentary consultation — we'll match you with a coach before you buy anything.

Choose your format

Four ways to train at PWR NYC

Session packages, no memberships or contracts. Packages work at both Upper West Side studios.

1:1

Personal Training

Session packages for one-on-one coaching with a trainer matched to your goals. Buy a package, then schedule directly with your coach.

Buy 1:1 packages About 1:1 personal training

2:1

Duet Personal Training

Train with a partner or spouse in the same session — individual programming, split between two people at a lower per-person rate.

Buy duet packages About duet training

3–5

Small Group Training

Coached strength training in a group of three to five, with programming scaled to each person in the room.

Get small group pricing About small group training

Class

Group Strength Classes

Drop in or buy a class pack for our coached group strength classes. Browse the live schedule and reserve your spot.

View schedule & buy classes About group strength classes

Upper West Side

Ready to Get Stronger?

Start with a complimentary consultation. We'll learn about your goals and help you find the right coach and training option.

Book a Complimentary Consultation Visit a Studio