Book a Consultation

A consultation is a chance for us to learn more about you, your goals, and your experience with training. We’ll talk through what you’re looking for, answer any questions, and help determine the best next step. There is no pressure to commit.

WHAT TO EXPECT

Step 1

Share your goals and background
We’ll discuss your training history, schedule, and what you want out of your time at PWR.

Step 2

Get expert guidance
We’ll walk through how we approach training and what options may be the best fit for you.

Step 3

Decide your next step
If it feels right, we’ll help you get started. If not, you’ll still leave with clarity.

Woman doing a push-up exercise with a push-up bar in a gym with workout equipment and black rubber flooring.
A young man smiling and holding battle ropes in a gym.
Three people smiling and posing with medicine balls in front of a neon sign that reads 'pwr nyc,' in a fitness or gym setting.
Three women in workout attire in a gym, one is tying her shoelace while the other two stand nearby, one with hands on hips and the other touching her chin.