Group Personal Training

Every group session at PWR is coached, programmed, and capped. You will always get real attention, not just a spot in a room. Two locations, two different formats. Find the one that fits.

  • Capped at 4 people. Coach-led progressive programming. Drop-in friendly with monthly booking.

    How to book Small Group Training

    Small group training at PWR 72 is designed to be a consistent, coached experience in a small setting. To get started, fill out our quick intake form so we can learn a little about you and make sure it's a great fit. From there, feel free to purchase a drop-in or package and reserve your spot.

    Slots open on the 20th of each month for the following month, first-come, first-served. We encourage attending 2-3 times per week for the best results.

  • Capped at 10 people. A community-driven weekend class. Great place to start if you are new to PWR NYC!

    Book Here

PWR 82

2284 Broadway Ave.

PWR 72

143 W 72nd St.

  • Capped at 6 people. Community-driven weekend class. Great place to start if you are new to PWR NYC!

    Book Here

Small Group Training Consultation Form

Download Our Booking App

View Group Pricing HERE

  • Group training is the closest way to experience personalized coaching in a group setting. Sessions are led by an experienced coach and thoughtfully programmed to support a range of goals and experience levels, while still allowing for individual attention.

  • Yes. Coaches offer modifications and progressions throughout the session to meet different abilities, injuries, or comfort levels.

  • Group training at PWR is supportive, focused, and collaborative. Sessions are designed to feel motivating and welcoming without being overwhelming or competitive.

  • For Small Group Training at PWR 72, spots open on the 20th of each month for the following month. You can also purchase a drop-in if a spot is available. Slot first come, first served.

    For Group Strength, you can purchase a drop-in or package directly. Questions? Email info@pwrnyc.com.

  • Private group classes are a flexible option for a variety of occasions and group needs. They’re commonly booked for bachelorette workouts, birthday celebrations, weekly friend workouts, team or community events, and other special gatherings. Sessions are designed to be engaging, supportive, and tailored to your group.

Interested in booking a private class?

We offer private group training for special occasions and recurring workouts. Sessions are fully coached and designed around your group’s goals, experience level, and schedule.

This option works well for celebrations or for friends who want to train together consistently.

Inquire at info@pwrnyc.com