Group Personal Training
Every group session at PWR is coached, programmed, and capped. You will always get real attention, not just a spot in a room. Two locations, two different formats. Find the one that fits.
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Capped at 4 people. 6-week progressive program.
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Capped at 10 people. A community-driven weekend class. Great place to start if you are new to PWR NYC!
PWR 72
143 W 72nd St.
PWR 82
2284 Broadway Ave.
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Capped at 6 people. Community-driven weekend class. Great place to start if you are new to PWR NYC!
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Group training is the closest way to experience personalized coaching in a group setting. Sessions are led by an experienced coach and thoughtfully programmed to support a range of goals and experience levels, while still allowing for individual attention.
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Yes. Coaches offer modifications and progressions throughout the session to meet different abilities, injuries, or comfort levels.
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Group training at PWR is supportive, focused, and collaborative. Sessions are designed to feel motivating and welcoming without being overwhelming or competitive.
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You can purchase a drop-in or package for group strength training, or inquire about a small group training block to enroll in. If you’re unsure which option is right for you, feel free to email info@pwrnyc.com
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Private group classes are a flexible option for a variety of occasions and group needs. They’re commonly booked for bachelorette workouts, birthday celebrations, weekly friend workouts, team or community events, and other special gatherings. Sessions are designed to be engaging, supportive, and tailored to your group.
Interested in booking a private class?
We offer private group training for special occasions and recurring workouts. Sessions are fully coached and designed around your group’s goals, experience level, and schedule.
This option works well for celebrations or for friends who want to train together consistently.