PWR 72
143 W 72nd St.
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Any Schedule l Fully Custom
Book a complimentary consultation to get started!
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4 clients, 1 trainer | 4-week progressive block
Mon/Wed 6&7pm
Tues/Thurs 7&9am
Friday 9&10am
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Whether you are training for longevity or HYROX, there's a way to train here that fits.
Small Group Training
The attention of a Personal Trainer, the energy of a group. With an emphasis on progressive overload, get stronger week over week alongside a community that supports you.
1:1 or Duet Personal Training
The attention of a Personal Trainer, the energy of a group. With an emphasis on progressive overload, get stronger week over week alongside a community that supports you.
Group Strength Class
A coached full-body strength class in a small, capped setting. Drop in, show up, and leave stronger. No membership, no commitment, just a great workout.