Looking for structure in your running and strength?

Join our community run club and explore coach-designed programs built to support your goals.

Run Club Sign Up

PWR Run Club is our community-based run meet-up on the Upper West Side, designed for all levels. If you are just getting started, returning to running, or training for your next race, you are welcome here.

At each PWR Run Club meet-up, you can expect:
– A dynamic warmup led by one of our coaches
– A beginner-friendly route with options to run or run-walk
– Space to connect with other runners and ask coaching questions
– Occasional product sampling from wellness and performance brands

Join PWR Run Club

Sign up

Our Featured Programs

Strength for Runners

Using dumbbells, cable machines, and a few more items found in your typical gym.

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Strength for Runners

Using whatever materials you have right at home!

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More Programs Coming Soon!

More training programs are on the way! Focus on muscle growth, strength, mobility, and more.

Looking for something specific?

Submit a Program Request

Looking for individualized programming?

Perfect if you want a fully personalized program written around your schedule, goals, equipment, and experience.

One-time program build or weekly updated training plan.
Weekly access so you can follow it at your own pace
Form feedback + adjustments available as needed. Adjusted to performance, soreness, schedule, and progress. Check-ins + ongoing communication.

Apply Here

Whether you’re running your first mile or building strength for your next race, our coaches are here to support your training with structure, clarity, and purpose.