Frequently Asked Questions
We’re located at 2284 Broadway on the Upper West Side of Manhattan. You’ll find us between 82nd and 83rd Street.
Where is PWR NYC located?
What kind of training do you offer?
We specialize in one-on-one personal training, duet sessions, and small group classes—each customized to your goals, body, and experience level.
Head to our booking page by clicking the “Book Now” button at the top of the webpage or reach out to us directly at info@pwrnyc.com. Availability is limited so book early to ensure you can workout with your desired trainer.
How do I book a session?
We offer training packages rather than traditional memberships. You only pay for the sessions you use—no monthly fees, no long-term contracts.
Do you offer memberships?
We have a 24-hour cancellation policy. Sessions canceled with less than 24 hours’ notice will be charged in full.
What’s your cancellation policy?
How many people are in the group classes?
Our group classes are capped at 6 people to ensure you get a more personalized, one-on-one experience—even in a group setting. This allows our coaches to give you the attention and guidance you need to train safely and effectively.
Yes.
Single sessions expire in 1 month
6-packs in 3 months
12-packs in 6 months
24- and 28-packs in 12 months
Do session packs expire?
Absolutely! Our trainers are experienced in working with clients through pregnancy, postpartum recovery, and injury rehab. Just let us know what you’re working with, and we’ll tailor the program to you.
Can I train if I’m pregnant or recovering from an injury?
While we don’t offer full-scale nutrition plans, our trainers can provide guidance and help you build sustainable habits around training, recovery, and lifestyle.
Do you offer nutrition coaching?
What should I bring to my session?
Just yourself, comfortable clothes, and a water bottle. We provide everything else.