Looking for structure in your running and strength?
Join our community run club and explore coach-designed programs built to support your goals.
Join PWR Run Club
PWR Run Club is our community-based run meet-up on the Upper West Side, designed for all levels. If you are just getting started, returning to running, or training for your next race, you are welcome here.
At each PWR Run Club meet-up, you can expect:
– A dynamic warmup led by one of our coaches
– A beginner-friendly route with options to run or run-walk
– Space to connect with other runners and ask coaching questions
– Occasional product sampling from wellness and performance brands
Our Featured Programs
Strength for Runners
Using dumbbells, cable machines, and a few more items found in your typical gym.
Strength for Runners
Using whatever materials you have right at home!
More Programs Coming Soon!
More training programs are on the way! Focus on muscle growth, strength, mobility, and more.
Looking for something specific?
One-Time Custom Program
Perfect if you want a fully personalized program written around your schedule, goals, equipment, and experience.
$125 + $10/week access
One-time program build
Weekly access so you can follow it at your own pace
Form feedback + adjustments available as needed
Weekly Ongoing Custom Programming
Designed for clients who want a coach in their corner every single week.
$100/week
Weekly updated training plan
Adjusted to performance, soreness, schedule, and progress
Check-ins + ongoing communication
Great for runners, hybrid athletes, and lifters with specific goals
